Love's Price
Grief is a Tough LOVE Teacher
✨ WELCOME, SURVIVALISTA SISTERS ✨
"Grief is the cost of loving someone." — Mary-Frances O'Connor
There are some prices we pay willingly, even when they nearly break us.
The cost of loving deeply is one of them.
When we open our hearts fully to another person, we also open ourselves to the possibility of devastating loss. And yet, we choose love anyway.
Today, I want to share something deeply personal with you — not as someone who has it all figured out, but as someone still walking this path alongside you.
🔥 THIS WEEK'S FOCUS: WHEN GRIEF BECOMES YOUR TEACHER 🔥
We often try to avoid grief, to push it away or rush through it. But what if instead, we approached it as a tough LOVE teacher — one whose lessons, while painful, ultimately lead us back to the love that remains?
📚 SURVIVE WITH SOUL: THE LESSON I DIDN'T WANT 📚
On March 9, 2017, at 8 p.m., my husband and I were watching a favorite TV show together. Just ninety minutes later, at approximately 9:30 p.m., his lifeless body was being removed from our home in a body bag.
In that moment, I didn't just lose my husband. I lost my best friend, my lover, my business coach, and my business partner. I lost the future we had planned together.
Everything familiar was suddenly gone.
I didn't want this teacher. I didn't sign up for this class.
The curriculum of grief was brutal — sleepless nights, waves of sorrow that would ambush me in grocery store aisles, the phantom reach for his hand, the instinct to call him when something funny happened.
Grief stripped me bare of all pretenses and left me raw.
And yet, through this unwanted education, I received the most profound lesson of my life: while my husband's physical body was gone, the love we shared remained very much alive and available to me at every moment.
This wasn't just a comforting thought or spiritual bypass.
It was a visceral knowing that changed everything.
The love hadn't died with him. It had transformed, becoming something I could access within myself whenever I needed it.
This tough LOVE teacher showed me that love transcends physical presence.
What we built together wasn't lost but had become part of me.
I could draw strength from this love rather than only feeling its absence.
Once I truly understood this lesson, I found myself able to move forward.
Not moving on from him, but moving forward with the love we shared as a foundation rather than a void.
This doesn't mean the grief disappeared.
It means it found its proper place in my life — not as an all-consuming force but as a testament to the depth of what we shared and a continuous reminder of love's enduring power.
🧠 READY MIND: RECEIVING GRIEF'S WISDOM 🧠
Grief shatters our assumptions about how life works and what we can count on.
This tough LOVE teacher challenges our thinking in ways we'd never choose, yet often desperately need:
* It teaches us that timelines and "stages" of healing are personal, not prescriptive
* It shows us that strength isn't about "getting over it" but about integrating loss into our ongoing story
* It reveals that what feels like brokenness can actually be an opening to deeper connection with ourselves and others
💪 READY HANDS: HONORING THE LESSON 💪
Working with grief as a teacher requires both surrender and active participation:
1. Create a dialogue with grief: In a journal, write letters to your grief as if it were a tough but loving teacher. Ask: "What are you trying to show me today?"
2. Build meaningful rituals: Find ways to honor both what was lost and what remains. On anniversary dates, I plant something new in my garden — acknowledging both the pain and the growth.
3. Embody the lessons: When you catch yourself accessing the love that remains, pause and fully feel it. Place your hand on your heart and whisper, "I receive this lesson."
❤️ READY HEART: THE SPACE WHERE LOVE REMAINS ❤️
Try this heart practice:
Close your eyes and imagine grief not as an enemy, but as a tough LOVE teacher standing before you with something precious to offer.
With each breath, allow yourself to receive its difficult gift — the awareness that love transcends physical presence.
When the pain feels overwhelming, place both hands over your heart and say: "This hurts because it mattered. The depth of this pain is the measure of the love we shared."
Feel how the hurt and the love coexist in the same space.
💎 SURVIVALISTA INSIGHTS 💎
* What hurts most often teaches most when we surrender to the lessons
* The price of love is worth paying, even knowing its cost
* We carry the love of those we've lost not as a burden but as a light
* True survival isn't about escaping pain but finding meaning within it
**💫 READY TRIBE 💫**
Survivalista Sisters, I'd love to hear about a lesson grief has taught you that no other teacher could.
What wisdom did you receive in your darkest moments?
How has learning love's price made you stronger rather than weaker?
**🌈 UNTIL NEXT TIME 🌈**
Remember, Survivalista Sisters: we don't just survive—we survive with soul. And sometimes our toughest teachers leave us with the most precious wisdom.
With an open heart,





In this life we live Kristin, pain, loss and failureare the world's greatest teachers in history. Success will never teach you anything until you've failed at it. If it was handed over to you and you never felt what failing at its meant, you will never truly appreciate it.
I can say I love you for writing this believe me ma'am